Regulate Your
Autonomic Nervous System
Precision protocols for NSDR, CO2 Tolerance, and Hydration. Stop guessing—start optimizing your physiological baseline with data-driven mechanics.
The mechanics of Control
Control your nervous system with precision tools.
NSDR Protocols
Non-Sleep Deep Rest scripts to accelerate neuroplasticity and recover lost sleep in 20 minutes.
Precision Hydration
Forget the "8 glasses" myth. Satori applies the Galpin Equation to your live Apple Health data, calculating precise fluid needs based on exertion and metabolic loss. Includes dynamic offsets for caffeine, alcohol, and weather.
Adaptive Breathwork & CO2 Tolerance
Measure and improve your carbon dioxide tolerance to regulate your stress response. Satori scales phase duration to your real-time CO2 tolerance. Too hard? The cycle shortens. Too easy? We extend the hold to build resilience and increase Vagal Tone.
NSDR Protocols
Non-Sleep Deep Rest scripts to accelerate neuroplasticity and recover lost sleep in 20 minutes.
Precision Hydration
Forget the "8 glasses" myth. Satori applies the Galpin Equation to your live Apple Health data, calculating precise fluid needs based on exertion and metabolic loss. Includes dynamic offsets for caffeine, alcohol, and weather.
Adaptive Breathwork & CO2 Tolerance
Measure and improve your carbon dioxide tolerance to regulate your stress response. Satori scales phase duration to your real-time CO2 tolerance. Too hard? The cycle shortens. Too easy? We extend the hold to build resilience and increase Vagal Tone.
The Algorithms Behind the Calm
The physiological mechanisms driving our recommendations.
Master your physiology.
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